30 MINUTE COMPLIMENTARY CALL
New to me or holistic health, not sure what option to go with, or got questions?
Let's chat! In this initial free call we'll explore your wellness goals, address your questions and discover whether this style of coaching is right for you / if we're the right fit for each other! Test the waters with no commitments.
12 WEEKS
My signature 4 step programme
that will change your life.
Includes 12x weekly 1:1 coaching
sessions with me.
Are you ready to take a holistic approach to your health & wellness,
finally heal your gut, feel energised, confident and like YOU again?
1 MONTH
The Kickstarter is a mini life MOT, including 2x sessions with me, goal setting & an initial wellness plan.
This is a great place to start for anyone who is stuck in a rut, and new to holistic wellness or a little hesitant to commit to 12 weeks.
Together we'll determine where you're currently at, what factors could be at the root of your symptoms & where to get started!
ADD ON SESSIONS
50 minute ad-hoc 1:1 coaching sessions for previous GLOW clients looking for a refresh, accountability or to take it to the next level.
Alumni sessions follow the same format as GLOW sessions, including weekly assignments, personalised resources & one week access to me via WhatsApp & Email for any additional questions.
35 DAY SELF-PACED GUIDE
Perfect for self-starters towards the beginning of their gut healing journey, or those simply in need of a reset after indulging or getting off track. This guide is designed as a simple roadmap, to help reset your gut and recharge your energy.