30 MINUTES
Got questions? Let's chat! In this initial consult we'll explore your wellness goals, cover any questions you have & discover whether this style of coaching is right for you.
1:1 Coaching | 2 Sessions + Mini Wellness Plan
Held virtually and in-person, including corporate workshops, wellness talks, and health and wellness retreats worldwide. Tailored to individual events and requests, my workshops cover topics such as; gut health, burnout, nutrition, the mind-gut connection, nervous system regulation and stress management.
1 Hour Masterclass, Instant Access
Digital Guide, Instant Download