how to work with me..
the GLOW program
wellness workshops
the GLOW program
GLOW is a transformative 12-week program, designed to uncover and address the root causes of your IBS and gut health struggles through a personalised 4-step roadmap. By combining mindset, lifestyle, and nutrition holistically, GLOW delivers the sustainable results you’ve been searching for. With 1:1 coaching, tailored wellness plans and ongoing support, it will help you eliminate bloating, rebuild your microbiome, and achieve lasting healing—so you can feel confident, energised, and like the best version of yourself.
free resources
wellness workshops
the GLOW program
Explore my transformative FREE resources. including...
my instant access 60 minute masterclass: 'uncover the root cause of your IBS'
my drool-worthy happy gut recipe guide with 20+ recipes (free from gluten, dairy, soy, corn, garlic + onion) to meet you wherever you're at on your gut healing journey!
wellness workshops
wellness workshops
wellness workshops
In-person & online events, including corporate workshops and health and wellness retreats worldwide.
covering all things; gut health, the mind-gut connection, nervous system regulation, burnout, stress management, and nutrition
my teachings always include a 360, root cause approach, encouraging sustainable long term change.