I empower women to transform their gut health + mindset, eliminate bloating, restore their energy, and feel truly like themselves again – in other words, get their GLOW back!
Using a holistic 360° approach, we uncover the root cause of your symptoms, to create sustainable, forever change.
if you're a woman with IBS, doing ALL the things, but your symptoms continue to get WORSE – you're feeling overwhelmed, frustrated & let down by the conventional healthcare system – you're in the right place! 🫶🏻
you're doing 'everything right' + putting so much effort into your health + nutrition.. but you're still painfully bloated, and waking up exhausted.
despite all your efforts, no matter what diet, supplement, or bio-hack you try, everything seems to upset your stomach + you’re starting to lose hope!
💭 waking up full of energy, with a flat stomach
💭 bloating + pain aren’t your first thoughts
💭 having easy daily BM’s + 0 urgency
💭 no more dieting or obsessing over food, you actually enjoy eating out
💭 having fun with friends + saying hell yes! to spontaneous plans
💭 loving your body, wearing cute fits + feeling confident AF
💭 going on dates + having a libido again
💭 life is easier. work feels less stressful, your relationships are happier
💭 the constant fear + bloat are GONE
💭 you feel so much lighter + like you’ve got your spark back
💭 you feel like YOU again, the 2.0 version!
✨is the clear roadmap you've been looking for, to finally ditch the bloat, anxiety & food fear – for good✨
SO MANY women have joined my program and had LIFE CHANGING results 🦋 – and if it's possible for them, and for me.. it's possible for you too!
It's YOUR time. You're ready – there has never been a better time to heal your gut and take back control of your health and happiness 🙌🏼
I used to be a total go-getter corporate girlie, a type 'A' perfectionist – I worked late most nights, I would have breakfast, lunch and dinner plans every weekend. I never wanted to let anyone down, so I never said no. I always went the extra mile, but never for myself. I ate on the go, I slept when I had time, I was the multi-tasking queen.
Society today glorifies that ‘go-getter’ lifestyle, so to be honest I thought my lifestyle was normal. I didn’t see anything wrong with it until (after a fair amount of warnings over the years) my body literally began shutting down.
What started as 'just IBS' turned into.. my knees giving way when I walked, my hairbrush falling out of my hand, and taking a shower feeling like a marathon. I had zero energy to do anything. It was the wakeup call that I needed to overhaul my lifestyle, and to stop waiting for life to get 'less busy' or looking for quick fixes, and prioritise me.
it's my mission to remove the overwhelm surrounding gut health and IBS, and help thousands of women reverse their symptoms, regain their energy and confidence, and become the best version of themselves.